Patricia Worby - Courses for emotional trauma

Every healing journey begins somewhere, and often it begins after your other coping mechanisms collapse — that is the moment when you are forced into surrender. It may be the act of letting go that creates this a subtle shift in awareness. A moment when something inside us recognises that the way things are can no longer continue unchanged. This is where the power of intention starts to gather, long before we consciously name it. Intention is frequently spoken about in healin

Lisa Feldman Barrett Every once in a while a video pops up on YouTube that changes your way of thinking. The conversation between Dr....

Surrendering to uncertainty – Healing is an Unconscious Process – The Jungian Lens I want to talk today about the art of allowing, surrendering to uncertainty. Specifically, allowing impressions, feelings, and memories to be let go of because they're causing you bodily symptoms in the present. Allowing is not  about surrendering to the way things are now as being fixed but of surrendering to the idea that we can't possibly know. It's surrendering to uncertainty but knowing o

Breathtaking new ideas of what constitutes reality In A New Science of Heaven , Robert Temple explores a bold and unconventional theory...

Notes from a conversation with Esther Perel and Brene Brown Never before in human history have we encountered so much longing in society....

In 2015 I wrote my first book The Scar that won't Heal about the connection between unexpressed emotions and physical disease. It was a...

It's been 4 years almost to the day when the first lockdown was announced in the UK. I know because it wasn't long after my birthday...

For this month’s blog I want to do a book review of a very important book ‘Entangled Life’ by Merlin Sheldrake. Merlin is the son of...

Many people find themselves needing help with their symptoms of fatigue, anxiety and pain. Some get diagnosed with CFS/ME or ADHD, GAD,...

Ever wondered what crypto currency is and whether it has any relevance to you? Well I want to teach you a little about why I think...

I presented on the topic of my journey from The Biological to the Spiritual at the Chrysalis Effect Conference on Saturday 14th October....

June this year was hot. Long summer days with scorching heat - not great for an animal with fur. So I wasn't surprised when Whiskey, a...

New Book! Well it's the already well into the summer holidays and you haven't heard from me since Christmas.. What on earth have I been...

What is high sensitivity? It’s a personality predisposition or trait that at least 20% of people have that is caused by changes in how...

Today I wanted to talk about my latest project writing a book on the Meaning and Wonder of Number. This may seem like a departure for me....

Hello everybody! It's a new year, a new start - 2023 Happy New Year. I wanted to write a short thought piece on some of the messages...

Well it's the end of 2022 and what a year it's been.. We started the year with covid regulations still in place and I wasn't able to see...

Aside from the books and courses I've written there are further developments at Alchemy Therapies. Moving ahead to reach more people. I...

I just wanted to talk a little more about writing. I completed a 7 day book writing challenge which was to show me all the different...

Hi everyone and welcome to my blog - In this one I want to go a bit off-piste from the subject of health and wellbeing and talk about how...