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The Rise of Social Media and AI – Artificial Intimacy (counterfeit connection)
Notes from a conversation with Esther Perel and Brene Brown Never before in human history have we encountered so much longing in society....


4 Years Since the Pandemic - what have we learned
It's been 4 years almost to the day when the first lockdown was announced in the UK. I know because it wasn't long after my birthday...


Entangled Life by Merlin Sheldrake review
For this month’s blog I want to do a book review of a very important book ‘Entangled Life’ by Merlin Sheldrake. Merlin is the son of...


LAST STOP Emotional Healing My Emotional AUDIT - a group trauma healing program like no other! 19/10
Many people find themselves needing help with their symptoms of fatigue, anxiety and pain. Some get diagnosed with CFS/ME or ADHD, GAD,...


Financial Freedom or Scam - why I got into Crypto
Ever wondered what crypto currency is and whether it has any relevance to you? Well I want to teach you a little about why I think...


From the Biological to the Spiritual - A Journey of Revelation
I presented on the topic of my journey from The Biological to the Spiritual at the Chrysalis Effect Conference on Saturday 14th October....


Whiskey's Last Summer - Lessons in Letting Go
June this year was hot. Long summer days with scorching heat - not great for an animal with fur. So I wasn't surprised when Whiskey, a...


Summer Newsletter from Alchemy Therapies
New Book! Well it's the already well into the summer holidays and you haven't heard from me since Christmas.. What on earth have I been...


High Sensitivity Creates Chronic Fatigue and Anxiety
What is high sensitivity? It’s a personality predisposition or trait that at least 20% of people have that is caused by changes in how...


The Wonder of Number
Today I wanted to talk about my latest project writing a book on the Meaning and Wonder of Number. This may seem like a departure for me....


Hope, Harmony and a Horse in 2023
Hello everybody! It's a new year, a new start - 2023 Happy New Year. I wanted to write a short thought piece on some of the messages...


Festive News from Alchemy Therapies
Well it's the end of 2022 and what a year it's been.. We started the year with covid regulations still in place and I wasn't able to see...


Changes - YouTube Here I come
Aside from the books and courses I've written there are further developments at Alchemy Therapies. Moving ahead to reach more people. I...

Self-publishing The Dementia Diaries
I just wanted to talk a little more about writing. I completed a 7 day book writing challenge which was to show me all the different...


Self-publishing - one of the miracles of modern tech
Hi everyone and welcome to my blog - In this one I want to go a bit off-piste from the subject of health and wellbeing and talk about how...

Why do an Emotional AUDIT? - Emotional Healing at your Fingertips
Are you suffering from symptoms you can't explain that defy conventional understanding? Maybe you've been diagnosed with long-term...


Learning to Thrive! by addressing Hidden Stress - special offer
I expect you, like me, are inundated with emails and notifications about all the things you 'should' could be doing to improve your life....


Informed Consent - a Medical Essential
I want to post today on the importance of Informed Consent and why it's been such a 'hot potato' causing a huge political storm in the...


Food is more than energy – it’s emotional currency
I want to talk today about food - something we take for granted as essential for life! We need it for energy for our cells, energy to...


The Hidden Signs of Low Thyroid
I wanted to talk today about low thyroid – hypothyroidism - and the hidden signs that you may have that indicate that your thyroid is not...
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