Patricia Worby - Courses for emotional trauma

June this year was hot. Long summer days with scorching heat - not great for an animal with fur. So I wasn't surprised when Whiskey, a...

New Book! Well it's the already well into the summer holidays and you haven't heard from me since Christmas.. What on earth have I been...

Today I wanted to talk about my latest project writing a book on the Meaning and Wonder of Number. This may seem like a departure for me....

I just wanted to talk a little more about writing. I completed a 7 day book writing challenge which was to show me all the different...

Hi everyone and welcome to my blog - In this one I want to go a bit off-piste from the subject of health and wellbeing and talk about how...

Is OMICRON really the deadly virus we were told it is and what is the evidence for the current ‘work from home’ rule and the increasing...

Trauma informed training for professionals to become aware of and adapt to trauma in their practice.

One of the worst symptoms of anxiety, sometimes preceding it, is insomnia – a difficulty getting to sleep or staying asleep. When I was...

So I’m a therapist who works with trauma and emotional release. It’s a joy but also hard work and I am limited in the number of people I...

There has been much talk recently of increasing awareness of mental health issues(1) – but of course most of the discussion is centred...

However this is now known to be only the first of two forms – Vitamin K1 (phylloquinone) found in leafy greens and Vitamin K2...

That first book The Scar that won’t Heal, was in 2015, then I wrote another ‘The World Within’ in 2017 and it’s now January 2018, and I’m...