Patricia Worby - Courses for emotional trauma

Here’s some smoothies to delight you! Everyone is doing juicing and smoothies it seems so I thought I’d add a few recipes plus a few...

Chronic Fatigue Syndrome is a sister syndrome to Fibromyalgia with many of the same symptoms but with the major one of fatigue rather...

One that I think is not so commonly known about is the far infra-red (FIR) sauna which is particularly good way of detoxing for slow...

You’ve no doubt heard of the fact that genetically modified organisms (mostly bacterial DNA) have been incorporated into some food crops...

Listening to a video and reading the article by Dr John Douillard about the importance of the lymphatic system on our health. I think...

Lest you think all therapists are ‘sorted’ and suffer no symptoms I decided I must talk about my journey with hormonal imbalance and the...

Interactions between the cortex (frontal lobe) and limbic system; the anterior cingulate and insula There is another important part of...

The region of the brain called the prefrontal cortex (PFC) is really what defines us as human; it is crucial for how we pay attention, it...

EFT EFT or Emotional Freedom Technique uses tapping on certain points on the body as a means to activate certain neural pathways of...

NB See also Part 2 here In 2015 is the year I wrote my first book – a work of non-fiction entitled ‘Stress, Trauma and Unresolved Emotion...

New Year 2016 – spending a quiet day on the sofa nursing a cold taking the opportunity to rest. Now, having a cold on the first day  of...

It is an organ of coherence; when its electromagnetic rhythm is in harmony with others we feel at ease and at peace with the world. This...

Trauma changes the way we are wired. And its effects can be lifelong.  Particularly attachment trauma from our earliest experience of...

Oh my goodness this was a marvellous summit (just finished) which I plugged on my website and on twitter. Back in 2010 when I studied...

I read a really good update on Fibro today by an experienced bodyworker (fascial work is his thing). Find it here. The criteria for...